Private Instruction with Claudia

Private and semi-private sessions allow students to receive individual attention, address specific injuries or “tight spots”, learn the basics of yoga, or deepen an already existing practice. The beauty is that students do not need to rely on a studio schedule which can be tricky in our busy lives. Claudia will travel to your home or can book space at a local yoga studio.  If working in home, students will need a yoga mat, 2 blocks, and a strap.

What to expect:

  • customized sequences to suit your level, injuries, and aspirations
  • lots of hands-on assists to help you feel into parts of your body that you may not be accessing
  • pose modifications for injuries and limitations
  • gain confidence to practice in a group setting
  • advanced students will be challenged to feel more deeply in their poses
  • you will feel supported, encouraged and more willing to take on change in your life
private sessions with claudia

Contact Claudia with any questions or to schedule an appointment